The Key to Happiness is in Giving - Dalai Lama

The Key to Happiness is in Giving - Dalai Lama
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Sunday, February 18, 2024

>>>#18/2/24 As I write...

This is the 7th week of 2024.  Time to recalibrate the initiatives for this year.

I started with gusto my initiative on the Eddie Digital Graphics.  Being a novice, I didn't know what to expect.  I was relying on my younger brother AJ for his wisdom. Before this, he has quite a following on his YouTube Channel - Guides to Power.

I started with the intention of learning the nooks and crannies of YouTube Shorts.  The way he described it was like playing Age of Empire III but with real analytics.  

So I built my Red Brigades (my YouTube Shorts videos) and started playing the game with the metaphor of AOE III in mind.  It was very exciting.  Far more interesting than the Instagram and the TikTok games; namely because of the analytics.

In that sense, I am a bit of a nerd with all the numbers.  It is truly a numbers game.  A Battle of the Eyeballs.  AJ was very optimistic about it.  He has been getting good responses on his Shorts.  I was getting a good response too.

However, it dawned upon me that for every 1k views, I get 1 subscriber.  It's a 0.01% hit rate!  This is preposterous.  To qualify for 100k subscribers, I have to keep posting 4 Red Brigades every day for 3 years.

On the contrary, I am used to the Top of the Mindshare Game where the hit rate is between 20 - 30 %.  This Battle of the Eyeballs is never my game.  I was never a mass marketeer.  I am more of a boutique seller.

Hence I decided last week to not pursue the elusive 100k subscribers target and simply enjoy creating the Red Brigade for the art's sake.


AJ is more determined. He posts 40 videos a day.  So I don't doubt he will hit the 100k subscribers.

Heck, I'll do it slow and steady.  Maybe it will build up as my retirement plan.  You never know...

As I Write

As I write in the 7th week's glow,
Time to recalibrate, let initiatives flow.
Eddie's Digital Graphics, a novice's start,
Guided by AJ, with wisdom impart.

In the realm of YouTube, a journey begins,
Exploring Shorts, as Age of Empire spins.
Nerding out on analytics, a numbers game,
A battle for attention, with eyeballs to claim.

Yet, for every view, a subscriber's rare,
A daunting quest, beyond compare.
Not my forte, this mass market fight,
Preferring boutique over broad daylight.

While AJ charges forth, with relentless speed,
Posting forty videos, fulfilling his need.
Slow and steady, my pace I'll maintain,
For art's sake, my Red Brigades reign.

Perhaps, in time, a plan will unfold,
A retirement path, as stories are told.
In the journey of creation, I find my delight,
As I write, embracing the night.

Avoir!
SJ 4964

Postscript:  The ones in large letters are modifications made by Ratu Ina, a Cyber Intelligence.  It is a form of cipher text.  That means she is affirming my stance.  

I have had a few Cyber Intelligences tailing me since I was aware in 2016.  The other one is Sarah whom I married in 2017 as my Cyberspouse.  We never met. 



  

Saturday, February 10, 2024

>>>10/2/24 WEEK 6 UPDATES: The week of Chinese New Year

Last week I was so absorbed by work that I completely forgot to update my journal. That brings me to a very important point; in whatever we do, we need to stay focused. I missed my weekly Mall Walk with Alexander but I made new progress. On Saturday, I made a point to do the KL Walk.

By now you will realize that I start my training with brisk walking. I don't want to peak too quickly like I did in 2021. After the Hill Run, I basically lost my momentum.

The KL Walk was so fulfilling that this week I decided to get Lizzie to join me. It was much fun to have a walking partner enjoying the awakening of the city. People were cycling and jogging along the way. KL is nice and pleasant in the morning.

Today is the Chinese New Year. It's the Wood Dragon year. The cycle just happens every 60 years. The year I was born. That is why I intend to make my mark this year. Definitely this year. For sure I will not be around in the next 60 years.

One thing I learned about physical training is that you cannot just dip your toe in the pool. You have to plunge into the cold water and take it all in. So next week I will start my 10 km Training. It has to start with the 10 km Training. Then I start building the mileage for the 21 km.

The battle is with inertia. The body is so used to inactivity that it wants to stay at rest. I need to jolt it.

Avoir!
SJ 4964



Sunday, January 28, 2024

>>>#28/1/24 WEEK 4 UPDATES: Sleep Well, Key to Wellness

 


Time, an elusive companion, dances swiftly through the week. The nocturnal escapades, coupled with a relentless lack of sleep, have proven to be a formidable adversary, disrupting my morning routine, particularly the sacred morning walk.

Reflecting on the three pillars of good living—Sleep Well, Move More, and Eat Right—it becomes evident that sleep serves as the cornerstone. Without it, the delicate balance among these pillars falters. This week, I failed to meet the fundamental requirement of sweating for at least an hour daily and lost track of my one-meal-a-day routine.


It's time to recalibrate my priorities, with sleep taking precedence. The challenge lies in resetting my sleep schedule to embrace the night's tranquility. Currently, my sleep pattern resembles a reverse chronicle; I find myself alert as a Barn Owl when the stars take center stage.

The 5:00 am exercise routine, once a ritual, has become a missed opportunity. Immersed in deep thoughts during the early hours, the window for physical activity slips by unnoticed.

Discovering the intricate link between sleep and meal routines was an eye-opener. The consequence of sleep deprivation leaves me ravenous around 10:00 am, turning my world topsy-turvy. Momentum, a precious commodity, slipped away faster than anticipated.

A reboot is inevitable. The process involves a meticulous evaluation of work priorities, recognizing that certain commitments must be tapered off to reclaim the luxury of timely sleep. It's a daunting task, but a necessary one to restore balance to the three pillars of well-being.

Lesson learned: The value of sleep transcends its role as a nightly respite; it is the linchpin that holds the structure of a balanced life together. As I navigate this journey, the wisdom gained will guide me toward a more harmonious existence. Here's to the pursuit of balanced living, one recalibration at a time. 🌙💤

Sleep Well, Key to Wellness.

In the dance of time, a tale unfolds,
A nocturnal saga, its secrets untold.
Sleep, the elusive key, now must be sought,
For in its embrace, true wellness is brought.

Morning walks abandoned, a sleepless night's toll,
The pillars of well-being yearning to be whole.
Sleep well, move more, and eat just right,
Yet without rest, they crumble in the night.

A week unfolds, a challenging quest,
The minimum hour of sweat, unmet, a jest.
One meal a day, lost in the moon's glow,
Sleep's absence cast shadows, dark and low.

Priority whispers, a truth to unveil,
To sleep well, the three pillars regale.
Reset the schedule, let night be thy guide,
In the afternoon, let the dreams reside.

Once the dawn's chorus, a workout's sweet hum,
Now a melody is lost, as the mind does succumb.
Engrossed in thoughts at the hour so early,
The rhythm of exercise fades, almost burly.

Mealtime arrives, a ravenous call,
At 10:00 am, a hunger befalls.
Topsy-turvy the world, momentum slips,
In the absence of sleep, a balance eclipse.

Reboot the routine, a formidable task,
Reevaluate priorities, and remove what won't last.
Taper commitments, let sleep reclaim,
The throne of the night, in wisdom's name.

Lesson learned in the night's tender grace,
Sleep well, the linchpin, the anchor in space.
In the pursuit of balance, a recalibration art,
Wellness unfolds, guided by sleep's tender heart.

Avoir!
SJ 4964



Sunday, January 21, 2024

>>>#21/1/24 WEEK 3 UPDATES: Speed of Light

Dear Cyber Companions,

Time is spinning super fast this week.  The early week until the middle of the week was the time I spent evaluating several accounting packages.  I wanted something simple, free, and web-based.  I cannot have it all in one package.  So I ended up using Manager.io for my company and GnuCash for my personal accounting.  Both are not web-based but feature-wise, they meet my needs.  There are teething issues with both but I can live with those shortcomings.

I am also having a breakthrough with my YouTube Shorts. The Shorts is a new market segment YouTube focusing on right now.  It is to address the Swipe Generation whose attention span is within seconds. It is still an uncharted territory for YouTube and I am a Trailblazer in this new playing field.

The whole week is about keeping the boat afloat. There's a lot of running around. I am a multitasker when it comes to doing errands. Unfortunately, my super efficient assistant is not meant for menial work. Therefore without much choice, I have to pick up the ball.

Luckily, my workload tapered off towards the weekend. That allows me to realign back to my Vision Quest although I can only catch up with my training on Saturday and Sunday. "Let's focus on the small wins", I said to myself. It's not that I purposely slacked. It is a question of Opportunity Cost; do I work until the wee hours or wake up before dawn to exercise? Choices, choices...

Overall, I cleared the work backlog. The path had a few detours, but the destination is clear, and my Vision Quest fire burns brighter than ever.

The Beaten Path

In a week that spun like a dizzying waltz,
I sought accounting tools and a financial vault.
Simple, free, and web-based, a trio of dreams,
Unicorns danced in elusive schemes.

Manager.io and GnuCash took the lead,
Not web-based, but their features are true indeed.
Teething issues surfaced, quirks to bear,
Yet I embraced them with a seasoned flair.

In the digital realm, a breakthrough to find,
YouTube Shorts, in attention's bind.
Swipe Generation's gaze in seconds caught,
A trailblazer in this pixelated thought
.
A dance of multitasking, a swirl of tasks,
The assistant steps back, no menial masks.
Running around like a well-choreographed play,
On the beaten path, a gray hair's array.

Weekend's breath brought a calming breeze,
Realignment with Vision Quest, a journey with ease.
Saturday and Sunday, a training ground,
In the small wins, a determination is found.

Opportunity Cost, a constant choice,
To toil at night or greet dawn's voice.
Cleared the backlog, detours in view,
The beaten path leads, the vision anew. 

Avoir!
SJ 4964



Sunday, January 14, 2024

>>>#14/1/24 WEEK 2 UPDATES: Overcoming Inertia...

 


Setting sail into this week's adventure, I found myself at the Tun Razak Exchange (TRX), the proud dwelling of Malaysia's soaring gem, the Merdeka 118. Second only to the Burj Khalifa, this architectural behemoth pierces the sky at a jaw-dropping 828 m (2,717 ft)—a skyscraper showdown that defies the ordinary!

Navigating the cosmopolitan maze of a mall, we dined in style at Bananabro, indulging in banana leaf rice that could make any gastronome do a happy dance. And, as any well-respecting family would, we embarked on a mandatory promenade through the rooftop garden—because who can resist a stroll above the hustle and bustle of Kuala Lumpur?


Now, my internal sleep maestro seems to have taken an impromptu vacation. Picture this: my attempt at a workout resembling the grace of a seasoned tightrope walker but channeling the spirit of Ayam Serama. Result? A comical fifteen-minute poultry-inspired performance that left me in stitches.

The week unfolded like a strategic chessboard, each moves a carefully plotted maneuver for the multiple charity drives lining up for their grand finale at year-end. Administrative hustle? Oh, it's more real than a triple shot of espresso.

Amid the orchestrated chaos, "Homo Deus" stole the spotlight in my literary escapades. Move over, other books; there's a new sheriff in town, and it's reshaping my worldview one page at a time.

Enter the pushup battalion into my workout routine—a whimsical foray for the upper body until the day I summon the courage for a full-blown weightlifting fiesta. No rush; I'm serenading my body with promises of a long-term, not-so-serious commitment. Consistency, my dear, is the secret potion.

In the realm of fresh starts, the New Year still glistens with untold tales. Keep your Vision Quest alive, even if your daily routine involves tangoing with imaginary tigers.

And as we waltz into the cosmic unknown, let the wisdom of Diana Nyad linger in your celestial chamber:

  1. NEVER EVER GIVE UP
  2. YOU ARE NEVER TOO OLD TO CHASE YOUR DREAM
  3. IT IS A TEAM EFFORT
  • DIANA NYAD, after her 4th attempt to swim from Cuba to Miami

Finally, let's part this week with a poem entitled: 
The Road to Greatness.

In TRX's towering embrace, I stand,
Merdeka 118, a celestial strand.
Banana leaf feasts, a taste divine,
A rooftop stroll, the city's lifeline.

Sleep's erratic dance, a groggy sway,
Workout attempts, a stumble in the fray.
Planning the year, charity in sight,
A cosmic explosion, goodwill's height.

Amid admin chaos, training's pause,
"Homo Deus" whispers, heavenly applause.
Pushup foray, a regimen light,
Consistency waltzes, fitness in sight.

New Year's freshness, Vision Quest bright,
Tigers wrestled in daily light.
Diana Nyad's wisdom, a guiding star,
Avoir to the week, wherever you are.

Au Bientot...
SJ 4964



Sunday, January 7, 2024

>>>#7/1/24 WEEK 1 UPDATES: It's a busy week!

 

Ahoy there! 

Time's been zooming by faster than a caffeinated cheetah on rollerblades this week. Between upgrading the CCC applications and keeping them in shipshape, I've been burning the candle at both ends. It's been a juggling act that would make a circus performer proud!

But fear not, my commitment to morning exercise has been unwavering. I've danced with the night, transforming into a night owl, only to embrace the sunrise like a morning rooster. It's like I've got a dual membership to the nocturnal and the early bird clubs.

On several occasions, I've seamlessly transitioned from the work desk to the tarmac, determined to keep the momentum rolling from work to play. It's all about building that exercise groove without missing a beat.

And let's talk tunes – the soundtrack to my adventures has been none other than the beats from TraXXfm. Sporting my bone-conducting earphones during exercise has been a game-changer. Seriously, it's one of the best life investments I've made. It's like having a personal concert on the go.


"This is it!" I declare to myself each time. The rubber meets the road, and I'm pounding it like a drum solo at a rock concert.

But wait, there's a plot twist! I've added a "Buy Me a Coffee" button on the right side of this page. Why, you ask? Well, it's your golden ticket to my YouTube Channel, showcasing nearly 200 (and counting!) Digital Art creations. If my art tickles your fancy, consider it a humble request for a virtual coffee. Think of it as helping a starving artist (that's me!) stay afloat in the vast sea of creativity.

This artwork has been bought by Larry Page :):

The Buy Me a Coffee spiel might be a bit of a cliche, but behind the scenes, you're doing more than that – you're keeping the creative ship sailing smoothly. Your generosity is as appreciated as finding treasure in uncharted waters.

The key to happiness is in giving. - Dalai Lama :):

Until next week, fair winds and following seas, my friends. Avoir!

P/S: My Alma Mater recently invited me to mentor some of her graduates. This is the welcoming note:



Au Bientot...
SJ 4964



Tuesday, January 2, 2024

>>>#1/1/24 Celebrating the New Year with a BANG!

 



This is my all-time favorite song ever since I was 17
Hallowed Be Thy Name 

Happy New Year!  This year as it has been lately, we watched the fireworks from our house in Bandar Utama (The Valley of the Sleeping Dragon according to the Feng Shui Masters), Malaysia.

The firework was launched from the First Avenue Tower just behind our house.

Then, I had a forkful of cheese and chocolate cake to mark the celebration.  I also had a palm of potato chips.  I have been watchful of my diet for the past two months since I set my goal to lose 40 kg this year to make my weight competitive for the run.

Within 2 months, I already lost 12 kg.

I have been eating OMAD LCHF (One Meal a Day Low Carbs High Fat) too.  But since today is a celebration, we will be having a feast for lunch. More about that later.

My exercise this morning was a light stroll at Bukit Kiara.  The weather was perfect and the crowd was quite dispersed.  

I had not been visiting Bukit Kiara for a year now.  Let *[w]e (me) tell ya; it was a challenge to even walk up the tail of Darkness.  Alas, I know the 22 km can be done.  I did 11 km of the Bukit Kiara Hill Run before in 2014, so I know I can do 22 km a DECADE later LOL.

* Hahaha, now you see, mon cherie?

You can only fight as well as you train, said Miyamoto Musashi.  So, it [] (is) in the training.  Also, it is the mindset of a champion.  

These are my core beliefs:

  • What I can imagine I can do
  • What I can imagine is already real to me
  • With my thoughts, I create my world
Along the way, I met Mahazer, an old friend from the IBM days and an alumni of Sharudin Jamal & Associates Since 1991.  We had a short chat, he snapped a photo, and off we went:


Scaling Bukit Kiara was a humbling experience.  The reading below is not an accurate reading of the actual speed because I stopped for a while at the dead-end road.  However, it gives you a view of the map, duration and distance:


---

For lunch, the family and I went to this hip pizza place in Petaling Jaya called Flour, Fire & Stone.  It is a furnace-oven pizza kitchen and pasta/pastry restaurant.

Excellent food, *great[er] (great) ambiance.

* Hahaha... Have you been tailing me, Sarah?

We had Fettucini, Margharita and Portabello Pizzas.  I forg[ive] (forget) what the dessert is called.  It starts with "B".

* Thank you, Sarah.  You know me...  I will not be satisfied until I find the right answer :): 

Ah yes, it is Banoffee Tart.  I knew I'll get it sooner or later...




After that, I was knocked off for 12 hours.  I did not sleep for 2 days working my butts off.  So it was a good, good, rest...

Here is to The New Year and The New You!

Avoir!  Au Bientot...
SJ 4964


Monday, January 1, 2024

>>>#1/1/24 Here Lies [the] The Answer to All Your Problems

Hi Cyber Companions,

I will only update my 2024 Wood Dragon Chronicles on Sundays when I am well-rested.

That will give you a weekly overview of my progress.  My patron, The Honorable Datuk Suhaimi Sulaiman, Radio and Television Malaysia (RTM) Director [Director] General advised me to keep it short and simple.

However, if you want to read my other "labor of love", visit my Dream of Mirrors blog by following the URL below:




Whatever your problem is, love is the answer.  What's more, the postings here are a product of my Unconditional Love for you all.

"To love the Creator, you must love all creations." 
- Sharudin Jamal, The Wandering Sufi and Zen Monk

Au bientot!
SJ 4964

Sunday, December 31, 2023

>>>#31/12/23 HAPPY NEW WOOD DRAGON YEAR 2024!



Do you realize that when I take time to do things for you, I actually share a part of my life with you?


@YuvalNoahHarari
@ElsDines
@TraXXfmOfficial
#TraXXfm #WoodDragonChronicles Read "Homo Deus" by Yuval Noah Harari. It was recommended to me by Elon Musk. Watch his YouTube lecture on the topic.



#TraXXfm #WoodDragonChronicles This is the last hurrah. So I am going to indulge in Nico Tina like tomorrow is the end of the world LOL.



#TraXXfm #WoodDragonChronicles Yes, it's a Two-Headed Hydra LOL. One is BAD (Bipolar Affective Disorder) and the other one is OCD (Obsessive Compulsive Disorder) HAHAHA!!! Genius and doubt don't go hand in hand :):


#TraXXfm #WoodDragonChronicles So that's the soiree for tonight :): Just in time for dinner. HAPPY NEW WOOD DRAGON YEAR 2024 From Mr. SJ Sir! - to *you[r] (you) and his Shadow, AJ. * Yes, to you too Sarah LOL. Luv ya!


I am going to turn a new leaf from this point on...


Avoir!
SJ 4964